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5 Ways to Turn Boredom into Productivity

We have easier access to each other and the world’s information right now than ever before, and yet many of us still sometimes find ourselves “bored out of our mind.” Boredom is that weird feeling you get when you have the energy to complete a task but h ...

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5 Ways to Have a Better Social Media Experience

Have you checked your “screen time” app recently? Pretty much every time I do it, I get a little uncomfortable. Granted, my job requires me to spend time on social media, but it certainly does not make up the majority of that time. I, like many of you re ...

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5 Tips to Develop an Exercise Routine

“We do not rise to the level of our motivation, we fall to the level of our systems.” – James Clear Exercise! For some of you reading, that word gets you FIRED UP! You LOVEthe gym, the intensity of a great lift, or the grind of a long endura ...

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5 Ways Time Blocking Changed My Life

Before the beginning of 2019, I did a lot of thinking. It was quite a transition period for me- for the first time in my life I was no longer in school. Now it’s not like I had a lot of free time on my hands- I already co-owned a sales and distribut ...

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5 Ways to Get More out of Brainstorming

Have you been feeling creatively stuck? Perhaps you work a 9-5 and want to consider looking for a new job or adding a side hustle, or maybe you want to quit everything and pursue a dream. Whatever reason you may have for reading this, you need ideas, and ...

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5 Ways to Become a Better Listener

Growing up, there were many interesting, descriptive terms one could use to describe my behavior. One of them, however, was NOT “Sean is a GREAT listener.” I’ve always enjoyed the interaction with others- as a young extrovert (so I thought), talking to p ...

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5 Steps Toward Developing a Better Morning Routine

If you have been using the internet for, say, the last 5 years, then you have probably come across a few “life hack” videos explaining how to set up habits which help you win the day. While there’s plenty of great content out there, I think sometimes tha ...

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5 Dangers of Perfectionism

I’m an imperfect person, writing to an audience of imperfect people. No one’s even close- we all have flaws and idiosyncrasies and make mistakes every day (sorry). The good thing is, that’s okay… the bad thing is that we don’t think it is. So, ...

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5 Reasons Why You Shouldn’t “Crash Diet”

Obligatory reminder: I’m not a doctor, so you shouldn’t treat me as one. If you have specific health issues, don’t listen to me, consult with your doctor, physician, or nutritionist. I write from personal experience, not a medical background! Weight ...

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5 Ways to Be Taken More Seriously

Don’t speak confidently on topics you don’t deeply understand The quickest way to look foolish is to act like you’re informed on a topic when you clearly aren’t. It’s okay to be ignorant of a subject, but pretending to be an expert in fields which you ...